Let’s say you walked into a huge restaurant with low carb taco bell in mind, what exactly would be your options?
I have seen many people stuck with one particular keto taco bell meal when there are a lot of options to try out. If you ask me, I’d say that’s bondage!
The total number of taco bell carbs or taco bell calories is actually dependent on the kind of taco bell meal you order.
In this article, I have carefully arranged 10 of which I think are the best low carb options at the taco bell.
Ready to see it?
Let’s begin.
List Of 10 Best Low Carb Taco Bell Meals And How To Order Them
You can see this list as your restaurant guide, feel free to bookmark this page for future reference.
Here’s goes;
1. Chicken Bowl (Power Menu)
Anytime or day, I will pick chicken over steak. If you are like me, then you’d want to check this out. This is a completely low carb chicken recipe. It contains not so many calories and it has about 6-7 grams of carbs. Here’s a table below showing you how to order this power menu chicken bowl.
| Things to Order | Nutritional Value |
| Power chicken menu bowl. No rice No beans | Fat: 15 g Protein: 21 g Carbohydrate: 7 g Calories: 250 |
2. Taco Salad With Chicken
Next up on the list is another one for the chicken lovers. You could call this a “taco bell soft taco calorie meal”. The taco salad has actually been among the famous list of taco bell classics.
It is amazingly low in carbs. Without ordering anything else by the side, this dish should be about 10 grams of carbs. It’s really cool. I remember the first time I had this, I wanted more and more.
| What to Order | Nutritional value |
| No Rice No Beans No Shell Fiesta taco salad with chicken No red stripes | Fat: 9 g Protein: 21 g Carbohydrate: 10 g Calories: 210 |
3. Steak Bowl (Power Menu)
This steak bowl gets its power from low carb veggies, salsa, guacamole and of course, steak. It is very rich in protein, that’s if 20 grams of protein is the definition of “rich protein” for you. There’s a lot we can’t have because we are doing full-time keto, but this special meal sort of eliminates the craving of other high carb meals. There’s more, check the taco bell nutrition info below.
| What to Order | Nutritional value |
| No Beans No Rice Nothing else | Fat: 16 g Protein: 20 g Carbohydrate: 9 g Calories: 260 |
4. Taco Salad With Steak
So, for the non-chicken lovers, you can have your steak and salad with pride. This meal would be perfect if you are looking at having a low carb dinner. To maintain the low carb meal you need to consider what to order. Avoid rice, beans, and shell. The total number of carbs in a taco bell taco salad usually ranges from 10-17 grams. But in this case, it’s just 12 grams.
| What to Order | Nutritional Value |
| No red strips No shell No beans Fiesta taco salad with steak | Fat: 10 g Protein: 21 g Carbohydrate: 12 g Calories: 220 |
5. Chicken Burrito (Shredded)
Oh la la, just seeing the name alone could literally make you want to have a taste. This taco bell nutrition menu is actually very low in calories, protein, and carbs. For the final touch of greatness, you can choose to add fresh sliced avocados or any veggie of your choice.
| What to Order | Nutritional Value |
| Shredded chicken burrito No rice No tortilla | Fat: 14 g Protein: 8 g Carbohydrate: 2 g Calories: 160 |
6. Crunchy Taco Steak
Listen, guys, if you are into full-time KETO, you should stay off tacos. But if once in a while you’d want to kick in some carbs, here’s an amazing option that’s not so bad. Here’s what you need to do, tell the waiter to give you two tacos, eat one fully and then eat the filling inside the second taco and get rid of the outer body.
| What to Order | Nutritional Value |
| Crunchy taco steak | Fat: 7 g (4 g without shell) Protein: 10 g (9 g without shell) Carbohydrate: 11 g ( 2 g without shell) Calories: 150 (80 without shell) |
7. Burrito Supreme Steak
Here’s another taco bell low carb meal worthy of note. It usually includes onions, tomatoes, some lettuce, beef, and other cool stuff to spice it up. You should take this without the cheese that comes with it.
| What to Order | Nutritional Value |
| Fresco Burrito Supreme No tortilla No beans No cheese | Fat: 2 g Protein: 8 g Carbohydrate: 6 g Calories: 70 |
8. Crunchy Taco Grilled Chicken
OMG! Guys, writing all these is really causing serious issues for me right now, I think after this low carb taco bell I will have to go to my favorite taco restaurant to get me some low carb taco. You can decide to have this while you’re at your favorite taco bell restaurant. You can also order for two, eating one whole and the other without the shell.
| What to Order | Nutritional Value |
| 2 Chicken Crunchy Tacos | Fat: 7 g (3.5 g without shell) Protein: 11 g Carbohydrate: 11 g (1 g without shell) Calories: 170 (80 without shell) |
9. Chicken Loaded Chipotle Griller
Alone, this dish looks or is quite light, you can add some onions, lettuce, and tomatoes for a more healthy bowl. I remember the first time I had this, it was heavenly in every way, from the aroma of smoked chicken and the chipotle sauce. Just Yummy! Of all the taco bell nutrition facts I have seen, this one is quite low in carbs but healthy.
| What to Order | Nutritional Value |
| Chipotle Chicken loaded griller No tortilla | Fat: 11 g Protein: 9 g Carbohydrate: 2 g Calories: 140 |
10. Small Skillet Bowl
The last but definitely not the least on my list of best 10 low carb taco bell meals you can order at any time is the small skillet bowl. If you are the type that loves potatoes, get ready to eat this with them. However, you can have some cheese sauce, eggs and salsa to go with.
| What to Order | Nutritional Value |
| Small skillet bowl No Potatoes | Fat: 7 g Protein: 4 g Carbohydrate: 3 g Calories: 90 |
Final Words
There you have it guys, all you have to do is dress well, drive or pick an uber to the nearest taco restaurant in your area, call up the waiter, look at the menu and have him or she serves you any of the low carb taco bell meals listed above.
Remember to “think keto”. Unnecessary side dishes could leave lots of carbs in your body. Thanks for stopping by. I hope you enjoyed reading this as much as I enjoyed writing it for you.
