I am a big fan of sweets, I pray I don’t get diabetes, I just can’t stop or control the craving for yummy desserts. In this article, I am going to show you a bunch of simple keto desserts that will spice up your day and put a big smile on your kids’ faces, if you have any.
The majority of the desserts listed in this article are low carb desserts or no carb desserts.
Feel free to make these amazing keto diet desserts when you can’t have high-carb foods. You can still enjoy cake without affecting your diet.
Make these keto desserts and thank me later.
The Ultimate Chocolate And Raspberry Keto Cake (Dessert 1)
Oh my, I learned this recipe so many years back and I don’t think I have stayed up to 2 weeks without making it for my family.
I love it, they love it.
There’s nothing wrong with being a little sugar thirsty.
You don’t need to be worried about your sugar levels spiking up, we are going to use green banana flour, and it doesn’t increase your blood sugar level as normal bananas will.
It’s time to reveal the recipe, Are you ready?
KETO DESSERTS: 2 Incredibly Easy Recipes That Works For All
Course: Dessert, Sauces8
servings15
minutes1
hour323
kcal1
hour15
minutesHere’s one dessert you can call “easy keto dessert” It is easy to make and has all shades of low carb. You’ll totally enjoy it.
Ingredients
- For the chocolate sauce
Pinch of salt.
½ cup of coconut cream.
2 teaspoons of pure vanilla extract.
3 ½ ounces of cacao butter.
- For the Cake
2 ounces of Grass-fed ghee
1 cup of green banana flour.
4 eggs.
2 cup of raspberries.
2 tablespoons of apple cider vinegar.
5 ounces of cacao butter.
2 teaspoons of vanilla powder.
½ cup of granulated sweetener.
1 teaspoon of baking powder.
Directions
- Instructions (Cake)
- Preheat your oven to about 280 degrees.
- Mix all dry ingredients together in a bowl until evenly and properly mixed.
- Add the rest of the ingredients (excluding the raspberries) and mix well.
- On a small cake tin, line with baking paper and then pour in the cake mix.
- Over the top of the cake, place the raspberries however you want.
- Place the cake tin in your oven and bake for about an hour until it is firm.
- Instructions (Sauce)
- Add all ingredients in a saucepan on low heat.
- Mix thoroughly with a fork so that the cacao butter combines with the cream.
- Remove the saucepan from heat.
- Allow it to cool. (It should not go above or below room temperature)
- Drizzle the sauce however you want on top of the cake before serving.
Nutrition Facts
8 servings per container
Calories323
- Amount Per Serving% Daily Value *
- Total Fat
31.5g
49%
- Cholesterol 82mg 28%
- Sodium 55mg 3%
- Amount Per Serving% Daily Value *
- Potassium 223mg 7%
- Total Carbohydrate
9.8g
4%
- Dietary Fiber 3.2g 13%
- Sugars 4.8g
- Protein 4g 8%
- Calcium 25%
- Iron 1%
- Vitamin D 8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Recommended Products
Here are some products I used to make these keto desserts. You might have them already, but if you don’t, you can get yours immediately.
- Hiware 9 Inch Non-stick Cheesecake Pan
- Stone & Beam Sauce Pan
- WHYSKO Meal Prep Stainless Steel Mixing Bowl
Keto Flourless Chocolate Cake (Dessert 2)
Here’s another keto diet dessert that you can easily make from the comfort of your home. This will be our second and final keto dessert recipe.
The Keto Flourless chocolate cake is one of those easy keto desserts that’ll make you want more and more after the first bite.
Making a keto friendly dessert isn’t an “easy to achieve task”, but hey, don’t give up yet. I was able to make this one and it is quite low in carbs.
Are these Keto Desserts Bad For My Health?
Nope, if you decided to go on a low carb diet plan, you shouldn’t go anywhere near the normal cakes or desserts. Whenever you become dessert hungry, these two desserts are a great option. There are actually tons of keto dessert recipes out there that you can try.
Recipe
Description
The making process of this amazing keto diet dessert is one that isn’t only enjoyable but fun to do. Following the steps correctly will lead to nothing other than an amazing keto dessert.
Cook Time: 45 minutes Prep Time: 15 minutes Total Time: 1 hour
Servings: 10 people Calories: 295 kcal
Ingredients
- ½ cup of low carb sugar.
- ⅓ cup of water.
- ¼ teaspoon of salt.
- 4 eggs.
- ⅔ cup ghee.
- 12 ounces of baking chocolate (unsweetened)
Instructions
- On a springform baking pan, line parchment paper.
- Inside a small pot add sweetener, salt, and water.
- Swerve the pot over heat until components dissolve.
- Put the baking chocolate in a microwave and allow it to melt.
- Use a mixer to mix the melted chocolate and butter.
- Add the hot water mixture and beat.
- Add in an egg and beat until all four eggs have been added.
- Get a large cake pan, put the springform pan inside it.
- Pour in some boiling water into the outer pan, not too much.
- Bake the cake for about 45 minutes at 350 °F.
- Remove and place the cake in a refrigerator for a while.
Nutrition Per Serving
Calories: 295 Kcal | Fat: 26g | Cholesterol: 89mg | Sodium: 158mg | Potassium: 259mg | Protein: 6g | Carbohydrates: 8g | Fiber: 5g | Sugar: 0g | Vitamin A: 450IU | Vitamin C: 0mg | Calcium: 40mg | Iron: 5.2mg
Recommended Products
Here are some products I used to make these keto desserts. You might have them already, but if you don’t, you can get yours immediately.
- Hiware 9 Inch Non-stick Cheesecake Pan
- Stone & Beam Sauce Pan
- WHYSKO Meal Prep Stainless Steel Mixing Bowl
Final Words
If you want a quick keto dessert, I suggest you go for the second dessert, unlike the first, it takes just an hour to make. All the keto desserts listed in this article are simple keto desserts that you can make in no time.
Be sure to use the right amount of ingredients to avoid regrets in the future. Also, feel free to be creative with my recipe.
