Name: An Amazing CAULIFLOWER CASSEROLE RECIPE Everyone Should Know
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 6 slices of crumbled and fried bacon.; 20 ounces cauliflower florets.; 4 ounces of room temperature cream cheese.; 1 cup grated cheddar.; 1 teaspoon garlic powder.; 1 teaspoon salt.; ¼ cup sour cream.; 3 tablespoons diced green onions.; 1 teaspoon pepper.

In search of a top-notch cauliflower casserole recipe? If yes, then search no more, this cauliflower casserole recipe is to die for.

This cauliflower casserole is undoubtedly one of my best side dishes. I always pack in a bunch of cheddar and bacon for the purpose of keeping this low carb cauliflower recipe super flavorful and creamy.

Long-time ago, I gave up on french fries for loaded cauliflower why? Two words guys…“Cauliflower casserole”. If you’ve had cauliflower rice casserole and you think it’s great, wait till you try my loaded cauliflower bake.

You too can make this recipe from the comfort of your home, here’s how;

Jump To Recipe

How To Easily Make This Loaded Cauliflower Bake

Begin with a good cauliflower, sliced up into florets.

I always like popping my cauliflower into a big microwave-safe bowl, then I add a tablespoon of water, before covering it up with a plastic wrap.

After all this, I microwave for 4 minutes. If you like, you can also steam your cauliflower on a gas cylinder.

Once your cauliflower is soft and nice, get a potato masher and go into town.

Once your cauliflower gets mashed, stir it in the good stuff – (cream cheese, sour cream, and cheddar). This will make it amazing and creamy.

Next up, stir in some green onions, pepper, garlic powder, bacon, and salt.

Finally, place it in the oven for about 20 minutes, and voila! You are ready to serve your delicious loaded cauliflower casserole.

Is This Cauliflower Casserole Freezer-Friendly?

Yes, it is. If you have left-over after eating your casserole, feel free to put it in your freezer whenever you please. The cauliflower casserole if preserved properly in a freezer can stay fresh for a couple of days. All you need to do is microwave it whenever you are ready to eat it.

Here are some tips that’ll help you understand how to store food in a freezer.

Is The Cauliflower Casserole Good Kid-Friendly?

After you must have finished preparing this casserole, your kids will crave for it, why? Because of its looks. You don’t have anything to worry about as this casserole is totally safe for your kids to eat. Just make sure they don’t get overfed as that would have a negative impact.

What’s Perfect To Serve With This Loaded Cauliflower Casserole

Ever had garlic butter pork tenderloin? It works great with this casserole.

If you feel pork tenderloin is a bit over the top, you can keep things simple and settle with grilled chicken or even steak as your primary dish.

Can You Eat This Casserole Alone?

Yes, you can. But it might not satisfy you if you are a heavy eater like me. I prefer eating it with garlic pork tenderloin. Argh! I cannot express how satisfying it is, but trust me when I say you will love it too. And yes, the kids will too.

Final Words

That’s literally everything you need to know to make this cauliflower casserole. If you carefully follow the steps in this recipe, then you should have for yourself a mouth-watering dish. Knowing how to make the cauliflower casserole is an added advantage for home-wives who desire to try out something more delicious and diary-free in their homes.

This cauliflower casserole is kid-friendly, dairy-free, nut-free and paleo-friendly. Happy cooking.

An Amazing CAULIFLOWER CASSEROLE RECIPE Everyone Should Know

Recipe by Carla WilliamsCourse: Breakfast, Lunch, Side dishes

Servings

servings

Prep time

minutes

Cooking time

minutes

Calories

240

kcal

Total time

minutes

My loaded cauliflower casserole recipe is one that will give you the necessary tips and techniques you need to make your own loaded cauliflower casserole in few minutes. It is what everyone needs to enjoy the best version of this loaded cauliflower bake without too much stress and hassle.

Know how to make cauliflower casserole will also give you a hint on how to make the loaded cauliflower bake, the loaded rice cauliflower as most this low carb cauliflower recipe is designed to cover all these.

Ingredients

6 slices of crumbled and fried bacon.
20 ounces cauliflower florets.
4 ounces of room temperature cream cheese.
1 cup grated cheddar.
1 teaspoon garlic powder.
1 teaspoon salt.
¼ cup sour cream.
3 tablespoons diced green onions.
1 teaspoon pepper.

Directions

Get your oven ready, preheat to 350 degrees.
On a 9×9 baking dish, spray non-stick spray thoroughly.
Add the cauliflower to a microwaveable bowl, add about a tablespoon of water.
Cover the bowl with a plastic wrap and microwave for about 4-5 minutes until soft.
Using a potato masher, mash the cauliflower.
Add sour cream, cheddar, and cream cheese to the bowl.
Stir properly until the cheese mixes with the cauliflower well.
Add garlic powder, salt, bacon, pepper and green onions, then stir.
Turn the mixture into a baking dish.
Bake the mixture without covering it for 20 minutes.
Serve hot.

Notes

This cheesy delicious cauliflower casserole does not have an awkward taste anyway. It is loaded with bacon, sour cream, cheddar, and cream cheese. Virtually all kids would love this dish.
Keep in mind that this cauliflower casserole is a side dish that is best served with a “main dish”.

Nutrition Facts

6 servings per container

Calories240

Amount Per Serving% Daily Value *
Total Fat 19g 30%
Cholesterol 55mg 19%
Sodium 747mg 32%

Amount Per Serving% Daily Value *
Total Carbohydrate 6g 2%
- Dietary Fiber 2g 8%
- Sugars 2g
Protein 12g 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.