The fact that you are even reading this in the first place tells me one thing, “you love pork”. You are not alone, I actually love it too, maybe more”.

Here is more good news, “I have a mind-blowing and easy to follow method on how to cook pork tenderloin.

Guys, there’s even more good news, It is fast to make.

There are lots of pork tenderloin recipes out there but this one is special and you’ll be glad you followed this recipe.

I know you must be wondering, how long to cook pork tenderloin? In less than 30 minutes you are done.

It is also low carb.

Alright, people, it’s that time you’ve been waiting for. Here’s how to cook baked pork tenderloin.

Jump To Recipe

How To Whip A Pork Tenderloin

Get ready an oven-safe skillet, you’ll be using this to cook. Preheat your oven to about 425 degrees.

Now it’s time to season your pork. Over your pork, sprinkle salt, pepper, and a little Italian seasoning.

Grab oil and pour it into your “ready to use” skillet. Once the oil is hot, add the already seasoned pork and sear on both sides.

Don’t put the skillet inside the oven just yet, allow the pork to absorb all the season thoroughly. After this step, its time to put your pork tenderloin in oven. Do not forget to preheat your oven to about 425 degrees to achieve the perfect baked pork tenderloin.

Cooking the Pork Tenderloin

You have waited long enough, it’s now or never, you need to put the skillet inside the oven and allow it to cook for about 20 minutes. I use 20 minutes because I want my pork to be properly baked. You’ll love this pork tenderloin recipe.

At about 147 Degrees, remove the pork from the oven and allow it to cool for about 5 minutes before using a knife to shred it.

It is very important you let your pork rest for about 5 minutes before cutting it.

How To Best Season Pork Tenderloin

Two words guys “garlic butter”. The Italian season alone just won’t do, you need something more.

After you must have finished baking your pork and allowed it to rest. In a separate bowl, melt together fresh parsley, onion, garlic, and a little butter.

For the final finish, pour the mixture on top of the already baked pork tenderloin.

What are The Best Things To Serve With Pork Tenderloin

There are a lot of dishes that can work quite well with this pork tenderloin but to stay “low carb” you need to consider what you take this pork tenderloin with. Adding a side dish that has lots of carbs will completely eliminate the essence of a low carb dish.

Here are some options you can try:

Macaroni salad.
Brussel sprouts and bacon.
Fresh green salad.
Keto coleslaw.
Mac and cheese.

Is Pork Safe To Eat?

It is safe when cooked to the right internal temperature, DO NOT! I REPEAT! DO NOT! Eat undercooked pork, it has lots of setbacks. You can eat pork once in a long while, it should not be an everyday routine, that might not be ideal for your health.

Final Words

I have seen and done several pork loin recipes, but this is just unique in its own way. Remember when I first served this to my Dad, and yes “he loves pork even more than beer or coffee” His words to me were “Hey, when are you going to teach me how to make this”.

It’s fast to make, it’s easy to season, it’s completely low carb and it’s pork! Now, that you have learned how to whip one of the best pork tenderloin recipes, go and show your skills friends and family.